Chew or not chew? Benefits and harms of chewing gum

07-09-2009

Chewing gum is created as a means to cleanse and freshen the mouth, as well as to stimulate salivation. The positive effect of chewing gum – training of muscles and a good cleansing oral stimulation of blood circulation in the gums. However, if you chew gum more than 10-15 minutes, there is an increase of chewing loads and adverse effects on teeth. In diseases such as periodontal defects of dentition, tooth mobility use of chewing gum is not recommended.

In the composition of chewing gum comprises elastic material, usually of plant origin, aroma and flavor additives. In the oral cavity chewing gum under the action of the teeth, saliva and softening temperature, releases its aromatic and flavor substances. When chewing is an active stimulation of salivation and well cleaned mouth.

Choose a chewing gum, which included no sugar. This is kariesogennymi and acidogenic properties of sugar. From such a chewing gum more harm than good. In addition, any chewing gum can be no longer than 15 minutes as long as the taste.

It is important to recommend the use of chewing gum after a meal. It neutralizes their negative effect as a stimulator of secretion of gastric juice. The use of chewing gum on an empty stomach or between meals can lead to adverse effects in patients suffering from diseases of the gastrointestinal tract. Among the possible complications – acute and progression of diseases.

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What is good and what is bad! Take care of your teeth.

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